Sunday, July 19, 2009

Low-Fat Garlic Spinich Dip


This zesty dip is easy to make and a healthy
choice for your next appetizer.
Serve with a crusty baguette, thinly sliced.


1/2 cup light mayonnaise
1 1/2 plain low-fat yogurt
4 green onions, thinly sliced
1/4 cup lime juice
3 cloves garlic, minced
One 10 ounce package frozen chopped
spinach, thawed, drained, and squeezed dry.

Combine all ingredients in a bowl. Cover and refrigerate for 30 minutes to allow the flavors to blend.

Source: Cooking.com

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